Sports Biomechanics Course
Gain mastery in sprint form, video checks, and hamstring injury avoidance. This Sports Biomechanics Course equips PE pros with hands-on tools, drills, and tips to check technique and keep track athletes safe and speedy. It covers video analysis, risk factors, corrections, strength work, and clear coaching chats for better sprinting.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Sports Biomechanics Course offers real-world methods to check sprint form via video, spot hamstring injury risks, and make focused fixes on the field and in training. Master 2D checks, vital movement signs, smart coaching words, proven strength and jump drills, plus ways to share insights simply for safer, quicker runs.
Elevify advantages
Develop skills
- Sprint video analysis: conduct 2D kinematic checks without fancy equipment.
- Hamstring risk spotting: identify sprint flaws that boost muscle strain chances.
- Trackside fixes: use cues and drills to sharpen sprint form fast.
- Strength plans: craft safe hamstring routines with eccentric and plyo exercises.
- Coach talks: change biomech data into straightforward athlete advice.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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