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Sport & Exercise Physiology Course

Sport & Exercise Physiology Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Sport and Exercise Physiology Course provides practical tools for creating safe and effective endurance training programs. You will explore how energy systems, cardiovascular and respiratory functions, and thermoregulation adapt to exercise. Apply this knowledge to client screening, risk assessment, and profiling. Develop 16-week progressive training plans, monitor sessions live, ensure safety, and track progress with simple field methods without lab equipment.

Elevify advantages

Develop skills

  • Master exercise physiology fundamentals by applying energy systems to endurance training.
  • Develop client screening expertise to assess risks, gait, and fitness levels for safe programs.
  • Understand aerobic adaptations to optimize long-term running and endurance plans.
  • Design comprehensive 16-week phased training cycles based on scientific evidence.
  • Excel in field monitoring using heart rate, RPE, and logs to ensure progress and safety.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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