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Physical Training Course
Make your skill dem strong wit dis Body Wok Course. E good for people weh dey teech Physical Education, so dat dem go sabi how body stay inside, and how all di muscle dem wok. We go look all kin muscle dem weh dey top, bottom, and middle. You go learn how di bone dem tie wit di muscle dem. Learn how muscle dem dey hep you for stand strong, how dem dey pull you for move, and how dem dey wok togeda. We go show you how to watch Pilates exercise dem, and know which muscle dem dey wok pass. You go even learn how to draw picture weh show how muscle dem stay for body. Join us now, so dat you go learn plenty new ting dem!
- Sabi muscle dem well: Know all di muscle dem weh dey top body, middle body, and bottom body.
- Make your body strong: Learn how muscle dem dey hep you for stand strong and balance.
- Look good good at Pilates exercise dem: Know which muscle dem dey wok hard pass and which one dem dey hep.
- Draw picture weh show how body stay inside: Make picture dem weh clear and correct weh people can understand.
- Understand how muscle dem dey wok togeda: Learn how muscle dem dey move your body different ways.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Make your skill dem strong wit dis Body Wok Course. E good for people weh dey teech Physical Education, so dat dem go sabi how body stay inside, and how all di muscle dem wok. We go look all kin muscle dem weh dey top, bottom, and middle. You go learn how di bone dem tie wit di muscle dem. Learn how muscle dem dey hep you for stand strong, how dem dey pull you for move, and how dem dey wok togeda. We go show you how to watch Pilates exercise dem, and know which muscle dem dey wok pass. You go even learn how to draw picture weh show how muscle dem stay for body. Join us now, so dat you go learn plenty new ting dem!
Elevify advantages
Develop skills
- Sabi muscle dem well: Know all di muscle dem weh dey top body, middle body, and bottom body.
- Make your body strong: Learn how muscle dem dey hep you for stand strong and balance.
- Look good good at Pilates exercise dem: Know which muscle dem dey wok hard pass and which one dem dey hep.
- Draw picture weh show how body stay inside: Make picture dem weh clear and correct weh people can understand.
- Understand how muscle dem dey wok togeda: Learn how muscle dem dey move your body different ways.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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