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PRAP gestures and posture training

PRAP gestures and posture training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course teaches practical skills for analyzing tasks, identifying high-risk movements, and coaching safer techniques in metal component assembly. You will learn core anatomy, biomechanics, MSD warning signs, rapid posture assessment, safe lifting, pushing, pulling, bench-work methods, and simple workstation and tool improvements that you can implement and evaluate immediately.

Elevify advantages

Develop skills

  • Rapid PRAP assessment to quickly identify high-risk postures in metal assembly tasks.
  • Safe lifting and handling using spine-safe PRAP gestures in shop-floor work.
  • Task and risk analysis to break down jobs, score posture risks, and prioritize fixes.
  • Practical ergonomics fixes to adjust layouts, tools, and loads to reduce MSD risks swiftly.
  • Safety coaching skills to conduct short PRAP trainings, drills, and behavior checks.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...
Giulio Carlo
Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.
Mariana Ferres
Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!
Luciana Alvarenga
Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.
Giulio Carlo
Giulio CarloAluno de Engenharia de Prompt

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