posture at work training
Workplace Posture Training equips safety experts to build ergonomic desks, boost posture and motion, cut down injury risks, and use proven safety rules for fitter, more effective work crews. It covers workstation tweaks, posture upkeep, hazard checks, research-backed choices, and planning skills to promote wellness and efficiency on the job.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Workplace Posture Training offers practical, proven methods to ease strain, discomfort, and tiredness at your desk job. You will adjust your chair, desk level, keyboard, mouse, screens, lighting, and hold proper posture. Plus, set up easy break schedules, monitor your routines, check your workspace, and make a solid plan for lasting comfort and better output.
Elevify advantages
Develop skills
- Ergonomic desk arrangement: swiftly adjust chair, table, screen, and lights.
- Good posture routines: use straight body position, rests, and small shifts during work.
- Hazard evaluation abilities: identify posture risks and focus on quick, effective solutions.
- Research-supported choices: follow OSHA, NIOSH, and expert advice for work posture rules.
- Planning and updates: draft clear SMART goals and back requests to bosses.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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