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posture at work training

posture at work training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Workplace Posture Training offers practical, proven methods to ease strain, discomfort, and tiredness at your desk job. You will adjust your chair, desk level, keyboard, mouse, screens, lighting, and hold proper posture. Plus, set up easy break schedules, monitor your routines, check your workspace, and make a solid plan for lasting comfort and better output.

Elevify advantages

Develop skills

  • Ergonomic desk arrangement: swiftly adjust chair, table, screen, and lights.
  • Good posture routines: use straight body position, rests, and small shifts during work.
  • Hazard evaluation abilities: identify posture risks and focus on quick, effective solutions.
  • Research-supported choices: follow OSHA, NIOSH, and expert advice for work posture rules.
  • Planning and updates: draft clear SMART goals and back requests to bosses.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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