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ergonomics at work training

ergonomics at work training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course teaches how to evaluate office environments, spot ergonomic hazards, and implement simple, affordable solutions to ease discomfort and prevent injuries. You will master proper posture, workstation adjustments for chairs, screens, and keyboards, optimal lighting setups, eye care techniques, and routines for stretches and short breaks. Additionally, learn to create interactive training sessions, utilize practical checklists, monitor behavioral improvements, and support changes with basic data and cost-benefit analysis.

Elevify advantages

Develop skills

  • Office ergonomics setup: adjust chairs, monitors, and keyboards to achieve neutral posture.
  • Visual ergonomics: manage glare, adjust lighting, and safeguard eyes using micro-breaks.
  • Risk assessment: identify MSD risks, apply checklists, and record workplace conditions.
  • Low-cost fixes: implement fast ergonomic solutions, tools, and referral processes.
  • Ergonomic training design: create brief, practical sessions to transform worker habits.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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