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Flow Yoga Course

Flow Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a ready-to-use 60-minute flow yoga class plan, covering centering, warm-up, peak poses, floor exercises, and Savasana. Master breath-timed instructions, fluid transitions, and adjustable cues for diverse skill levels. Discover proven pacing methods, modifications for typical injuries, and tips for delivering focused, effective classes consistently.

Elevify advantages

Develop skills

  • Design balanced 60-minute flow yoga classes with warm-up, peak, and cool-down phases.
  • Set clear class intentions that fit the time of day and student needs.
  • Guide breath-synchronized movements with exact inhale and exhale cues for smooth vinyasa.
  • Safely adapt yoga flows for wrist issues, back pain, and beginners while keeping the flow.
  • Apply research-backed methods to sequencing, cueing, and relaxation techniques.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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