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Ashtanga Yoga Instructor Course

Ashtanga Yoga Instructor Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

You'll gain a thorough understanding of the Ashtanga primary series, including every standing and seated posture, the finishing sequence, and inversions. You'll study the anatomy and physiology behind each movement so you can protect your students and prevent injuries. The course covers Patanjali's philosophy, Sanskrit terminology, and the Mysore-style teaching method in practical depth. You'll also develop hands-on adjustment skills, class planning strategies, and student retention techniques. Additional modules address pranayama, yoga for special populations, meditation integration, and the business side of running a teaching practice.

Elevify advantages

Develop skills

  • Primary Series Mastery: Teach every posture, vinyasa count, and drishti with precision.
  • Hands-On Adjustment Techniques: Deliver safe, consent-based assists across all major postures.
  • Mysore-Style Class Management: Guide and progress individual students in a self-practice room.
  • Anatomy and Injury Prevention: Apply musculoskeletal knowledge to protect students from harm.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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