from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Get a straightforward, ready-to-go 4-week plan to foster calm, focus, and self-control in your classroom using short morning and after-lunch routines. Learn exact cues, timing, and adjustments for various abilities, along with safety, inclusion, and consent guidelines. Access research-backed practices, easy tracking tools, and reflection prompts so you can confidently weave daily movement and breathing into learning time.
Elevify advantages
Develop skills
- Design classroom yoga routines: quick, effective 10-minute and 5-minute flows.
- Adapt yoga for all students: simple mobility, safety, and inclusion strategies.
- Integrate yoga into school days: smooth scheduling with no lost learning time.
- Use research-informed yoga: evidence-based choices for breath, movement, and focus.
- Track impact quickly: calmness scales, logs, and reflection tools for teachers.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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