Somatic Yoga Course
Enhance your yoga teaching through the Somatic Yoga Course. Gain trauma-informed practices, accurate internal cues, and structured four-session sequences to help students improve posture, reduce pain, manage stress, and integrate body awareness into everyday living. This course equips you with practical tools for deeper student impact and safer classes.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This somatic yoga course provides hands-on tools to boost body awareness, perfect cueing skills, and create effective four-session sequences for safer teaching. Explore interoception basics, trauma-sensitive communication, stress regulation techniques, and precise record-keeping, including ready scripts, home exercises, and assessments for immediate use with varied students.
Elevify advantages
Develop skills
- Master somatic cues to guide precise internal body focus for safer yoga sessions.
- Apply trauma-informed methods using grounding, consent, and regulation techniques in teaching.
- Design progressive four-session somatic yoga sequences that achieve clear results.
- Coach interoception to interpret body signals for better posture, movement, and stress management.
- Document professionally with clear intake, handover, and progress notes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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