Senior Yoga Instructor Training
Gain confidence as a Senior Yoga Instructor through training in safe chair yoga routines, adaptations for arthritis and balance challenges, precise cueing techniques, and age-specific safety guidelines. Create gentle, impactful sessions that enhance mobility, build self-assurance, and foster meaningful connections with older participants.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Senior Yoga Instructor Training equips you with essential tools to lead older adults in safe, gentle chair yoga sessions. Master movement adaptations, health considerations, and progression methods for prevalent conditions, alongside effective cueing, communication strategies, and safety measures to develop inclusive 8-week programs that enhance strength, flexibility, and participant trust.
Elevify advantages
Develop skills
- Design 8-week chair yoga programs with safe progressions for older adults.
- Assess seniors for risks, medications, and modify yoga for health conditions.
- Instruct safe chair poses with clear cues and balance support.
- Implement safety measures to monitor issues, prevent falls, and record concerns.
- Use respectful communication with inclusive cues and reassuring tone.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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