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Restorative Yoga Teacher Training Course

Restorative Yoga Teacher Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Restorative Yoga Teacher Training Course provides practical tools to create safe, calming classes for beginners and mixed-level groups. Learn the basics, pose mechanics, sequencing, and clear cueing, plus trauma-aware consent, adaptations for common conditions, and ethical, evidence-based teaching skills so you can confidently support stress relief, better sleep, and nervous system balance in every session.

Elevify advantages

Develop skills

  • Design beginner restorative sequences: calm the nervous system in 60 minutes.
  • Adapt restorative poses safely: modify for back pain, shoulders, anxiety, and more.
  • Cue with confidence: clear, soothing scripts, trauma-aware language, and pacing.
  • Use props like a pro: bolsters, blankets, blocks, and chairs for deep support.
  • Teach ethically and professionally: scope of practice, documentation, and referrals.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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