Pilates Equipment Course
Enhance your yoga instruction by gaining essential Pilates equipment expertise. Master reformer and cadillac fundamentals, conduct safe client assessments, deliver precise cueing, and translate yoga exercises to Pilates. This builds intelligent, core-centered sessions tailored for diverse bodies, improving spinal mobility, stability, and overall teaching confidence.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Pilates Equipment Course provides practical skills for teaching safe and effective sessions on the reformer and cadillac. You will master core activation, precise cueing, breath integration, spinal articulation, client assessment, red flags, and documentation. Develop confident 45-minute programs featuring smart progressions, targeted exercise pairings, and ready-to-use teaching scripts for optimal results.
Elevify advantages
Develop skills
- Teach safe and effective Pilates reformer and cadillac sessions tailored for yoga practitioners.
- Deliver precise cues for core engagement, breath control, and neutral spine alignment using concise verbal prompts.
- Create 45-minute Pilates equipment programs that seamlessly complement yoga routines.
- Evaluate posture, breathing patterns, and potential risks to customize safe Pilates adaptations for individual students.
- Advance spring tensions, movement ranges, and coordination to enhance spinal mobility and core stability.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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