Hot Yoga Course
The Hot Yoga Course equips you with practical tools for safe heated classes aimed at beginners. Master thermoregulation, risk identification, screening methods, policies, and emergency responses. Develop effective 60-minute sequences, precise cueing, modifications for special needs, and optimal control of room temperature, humidity, hydration, and studio setup to teach professionally and confidently.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain evidence-based skills in Hot Yoga to lead safe heated sessions for beginners. Cover thermoregulation, risks, heat illness detection, screening, policies, emergencies, 60-minute sequences, cueing, modifications, special cases, and studio optimization for temperature, humidity, hydration, and systems.
Elevify advantages
Develop skills
- Design safe hot yoga classes: create confident 60-minute sequences for beginners.
- Assess heat risks: screen participants, identify issues, and adjust quickly.
- Manage safety in sessions: watch for heat stress and handle problems promptly.
- Control studio conditions: manage heat, humidity, and airflow based on evidence.
- Deliver inclusive instructions: provide clear cues and modifications for hot yoga.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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