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Flow Yoga Course

Flow Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a ready-to-use 60-minute flow yoga class plan, covering centering, warm-up, peak poses, floor exercises, and Savasana. Master breath-timed instructions, fluid transitions, and adjustable cues for diverse skill levels. Discover proven pacing methods, modifications for typical injuries, and tips for delivering focused, effective classes consistently.

Elevify advantages

Develop skills

  • Design balanced 60-minute flow yoga classes with warm-up, peak, and cool-down phases.
  • Set clear class intentions that fit the time of day and student needs.
  • Guide breath-synchronized movements with exact inhale and exhale cues for smooth vinyasa.
  • Safely adapt yoga flows for wrist issues, back pain, and beginners while keeping the flow.
  • Apply research-backed methods to sequencing, cueing, and relaxation techniques.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...
Giulio Carlo
Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.
Mariana Ferres
Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!
Luciana Alvarenga
Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.
Giulio Carlo
Giulio CarloAluno de Engenharia de Prompt

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