Log in
Choose your language

Flow Yoga Course

Flow Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a ready-to-use 60-minute flow yoga class plan, covering centering, warm-up, peak poses, floor exercises, and Savasana. Master breath-timed instructions, fluid transitions, and adjustable cues for diverse skill levels. Discover proven pacing methods, modifications for typical injuries, and tips for delivering focused, effective classes consistently.

Elevify advantages

Develop skills

  • Design balanced 60-minute flow yoga classes with warm-up, peak, and cool-down phases.
  • Set clear class intentions that fit the time of day and student needs.
  • Guide breath-synchronized movements with exact inhale and exhale cues for smooth vinyasa.
  • Safely adapt yoga flows for wrist issues, back pain, and beginners while keeping the flow.
  • Apply research-backed methods to sequencing, cueing, and relaxation techniques.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course