Flow Yoga Course
This course teaches you to lead 60-minute flow yoga classes using clear sequences, breath-guided cues, and safe adjustments for all levels. You will create reliable, research-supported vinyasa sessions that build a calm and motivating space for students, ensuring high-quality teaching every time.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain a ready-to-use 60-minute flow yoga class plan, covering centering, warm-up, peak poses, floor exercises, and Savasana. Master breath-timed instructions, fluid transitions, and adjustable cues for diverse skill levels. Discover proven pacing methods, modifications for typical injuries, and tips for delivering focused, effective classes consistently.
Elevify advantages
Develop skills
- Design balanced 60-minute flow yoga classes with warm-up, peak, and cool-down phases.
- Set clear class intentions that fit the time of day and student needs.
- Guide breath-synchronized movements with exact inhale and exhale cues for smooth vinyasa.
- Safely adapt yoga flows for wrist issues, back pain, and beginners while keeping the flow.
- Apply research-backed methods to sequencing, cueing, and relaxation techniques.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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