from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Build a strong, safe movement base with this hands-on basics course. Learn key body structure, proper positioning, and how to use props, then get clear step-by-step guides for main poses, breathing exercises, and short meditations. Create repeatable 20–25 minute home routines, track your progress with easy reflections, and link core yoga ideas to daily practice for steady, confident sessions.
Elevify advantages
Develop skills
- Safe positioning & body basics: keep joints and back safe in every quick session.
- Main pose instructions mastery: guide key poses with clear, expert-level directions.
- Simple breathing & focus: lead basic breath work and meditation for people.
- Fast home routine building: make 20–25 minute flows with good warm-up and wind-down.
- Reflective guiding skills: check sessions and mix yoga ideas into teaching.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
