Log in
Choose your language

Correct Meditation Techniques Course

Correct Meditation Techniques Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Proper Meditation Methods Training offers straightforward, hands-on abilities to lead secure and productive meditation gatherings. Master various postures, mindful breathing, and body positioning for ease, including ways to incorporate aids and seating for better reach. Delve into concentration-focused, body exploration, auditory, and motion-oriented methods, featuring sensitivity to past traumas, detailed instructions, and prepared outlines for four brief, building in-person sessions.

Elevify advantages

Develop skills

  • Secure meditation basics: instruct on posture, breathing, and hazard recognition.
  • Trauma-sensitive leading: apply stabilizing words, agreement, and firm boundaries.
  • Hands-on guides: conduct 5-minute sessions with expert timing and signals.
  • Class planning abilities: create four 45-minute lessons including home exercises.
  • Discomfort-sensitive instruction: modify supports, actions, and positioning for relief.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course