Chair Yoga Teacher Training Course
This course equips aspiring instructors with the knowledge and tools to teach safe, effective chair yoga to seniors and diverse groups, focusing on risk management, adaptive techniques, and professional practices to enhance participants' balance, strength, and wellbeing.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Chair Yoga Teacher Training Course provides you with straightforward, evidence-based tools to create safe, 45-minute chair-based sessions for older folks and groups with varying abilities. You'll learn about managing risks, intake and screening processes, inclusive consent, cueing tailored to different needs, practical adjustments for common health issues, and professional resources to confidently promote balance, strength, comfort, and lasting wellbeing in each class.
Elevify advantages
Develop skills
- Safe chair class design: build 45-minute sessions for mixed-ability seniors.
- Clinical screening basics: spot red flags, adapt for chronic and cardiac issues.
- Adaptive cueing mastery: give clear, empathetic verbal, visual, and tactile cues.
- Targeted modifications: adjust for wheelchairs, knee pain, frailty, and shoulder limits.
- Professional documentation: use ready templates for intake, notes, and incident reports.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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