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Beginner Chi Gong Course

Beginner Chi Gong Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This beginner Qigong course provides solid basics in breath awareness, posture, and safe movements to confidently lead calm, low-impact sessions. Master key standing forms, smooth flowing sequences, seated stillness practices, breathing methods, cueing techniques, class planning, and safety measures. Develop a straightforward practice to blend into your current classes or daily routine immediately.

Elevify advantages

Develop skills

  • Teach beginner Qigong flows: calm, low-impact sequences for yoga students.
  • Guide safe breathwork: natural abdominal breathing and gentle pacing cues.
  • Align standing and seated postures: joint-safe, functional Qigong basics.
  • Design short Qigong classes: 20–30 minute studio-ready beginner routines.
  • Integrate Qigong with yoga: sequence, cue, and explain benefits with confidence.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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