Beginner Chi Gong Course
Tailored for yoga instructors, this Beginner Qigong Course teaches safe standing postures, breath-guided flows, and concise sequences ready for immediate teaching. Enhance mind-body connection, bolster trauma-sensitive yoga practices, and create soothing, accessible classes for beginners in studio settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This beginner Qigong course provides solid basics in breath awareness, posture, and safe movements to confidently lead calm, low-impact sessions. Master key standing forms, smooth flowing sequences, seated stillness practices, breathing methods, cueing techniques, class planning, and safety measures. Develop a straightforward practice to blend into your current classes or daily routine immediately.
Elevify advantages
Develop skills
- Teach beginner Qigong flows: calm, low-impact sequences for yoga students.
- Guide safe breathwork: natural abdominal breathing and gentle pacing cues.
- Align standing and seated postures: joint-safe, functional Qigong basics.
- Design short Qigong classes: 20–30 minute studio-ready beginner routines.
- Integrate Qigong with yoga: sequence, cue, and explain benefits with confidence.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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