from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Ayush Yoga Course provides a straightforward, ready-to-go 4-week program setup centered on mobility, strength, breath control, and relaxation, including detailed 60-minute session outlines. You will learn essential poses with proper safe positioning, adjustments for everyday problems, proper client checks, and progress tracking skills, along with easy beginner breathing exercises, relaxation guides, and simple home routines for lasting, trackable outcomes.
Elevify advantages
Develop skills
- Create 4-week AYUSH yoga programs: organized, step-by-step, tailored to clients.
- Instruct main asanas securely: straightforward directions, wise adjustments, mindful of injuries.
- Use AYUSH safety measures: client screening, warning signs, and responsible session handling.
- Guide pranayama and relaxation: soothe the nervous system using secure guides.
- Handle diverse skill groups: observe, adjust, and record improvements quickly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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