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Ashtanga Yoga Teacher Training

Ashtanga Yoga Teacher Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Acquire skills to confidently lead mixed-level classes using precise cueing, smart sequencing, and effective pacing. This hands-on training includes counting systems, functional anatomy, safety for office workers, key posture variations, and clear lesson planning. Learn to respect tradition while adapting to modern studios, manage groups effectively, and monitor student progress with simple, reliable tools.

Elevify advantages

Develop skills

  • Confident Ashtanga cueing with clear, inclusive language for mixed-level classes.
  • Design balanced 75-minute Ashtanga-based class sequences quickly.
  • Ensure safe alignment and anatomy to protect wrists, knees, hips, and spine in vinyasa.
  • Provide smart modifications for key Ashtanga postures suited to office workers and beginners.
  • Plan progression with structured multi-week Ashtanga programs that build safely.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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