Ashtanga Course
Enhance your Ashtanga yoga instruction through precise vinyasa, breath, and drishti guidance, anatomy-driven modifications, safe practices, and complete 60-minute class plans. Gain the confidence to teach energetic, inclusive sessions for diverse groups with respect for tradition and student well-being.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Ashtanga Course equips you with practical tools to confidently lead dynamic classes for mixed levels. You will master key principles, functional anatomy, safe adjustments, and research-backed guidelines. Craft 60-minute sequences, perfect coaching on breath, vinyasa, and drishti, and hone verbal cues, hands-on assists, and class management that honors tradition while ensuring safety and inclusivity for all.
Elevify advantages
Develop skills
- Design structured 60-minute Ashtanga sequences with safe pacing and clear focus.
- Deliver effective cues for breath, vinyasa, and drishti in mixed-level classes.
- Implement anatomy-informed modifications to safeguard wrists, hamstrings, and back.
- Customize Primary Series for contemporary learners while upholding core traditions.
- Apply professional verbal and hands-on assists with ethical boundaries.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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