Log in
Choose your language

Sports Mental Preparation Course

Sports Mental Preparation Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a straightforward framework to aid athletes in managing stress, enhancing concentration, and delivering reliable performance. Master identifying mental obstacles, using research-backed techniques for focus and emotions, creating six-week plans, and applying simulations with tracking for lasting competition success.

Elevify advantages

Develop skills

  • Identify stress triggers and focus issues in athletes.
  • Use CBT, cues, and drills to boost focus in sports.
  • Teach quick breathing for arousal control.
  • Create mental scripts for high-pressure moments.
  • Develop and adjust six-week mental training plans.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course