Self-Esteem and Self-Confidence Course
Empower clients to overcome feelings of inadequacy through this Self-Esteem and Self-Confidence Course tailored for psychology practitioners. Gain practical assessment instruments, cognitive behavioral therapy and compassion-focused methods, plus implementable 6-session programs ready for immediate professional use, promoting real behavioral shifts and sustained self-assurance in daily life.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers a structured path to grasp low self-worth issues and foster enduring improvements. Participants explore proven models, evaluation methods, and detailed steps for cognitive reframing, self-kindness practices, action-based trials, and strategies to avoid setbacks, implemented via practical 6-session frameworks with specific tasks and trackable results.
Elevify advantages
Develop skills
- Conduct effective self-esteem evaluations to pinpoint core beliefs and risks swiftly.
- Deliver concise CBT interventions for self-value enhancement across six focused sessions.
- Implement self-compassion strategies to ease self-judgment through hands-on activities.
- Create progressive confidence exercises for success in work and social environments.
- Monitor progress, ensure safety, and determine appropriate referral points.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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