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Self-Confidence at Work Course

Self-Confidence at Work Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course provides practical tools based on evidence to lessen feelings of impostor syndrome, control self-criticism, and manage demanding work situations with poise and command. You will gain knowledge of cognitive and behavioural methods, skills for managing emotions, and simple mindfulness exercises, applying them via a structured 4-week plan to boost leadership, communication, and daily work output.

Elevify advantages

Develop skills

  • Use CBT and ACT techniques to swiftly curb impostor thoughts in work settings.
  • Employ proven emotion control and body-based methods in crucial meetings.
  • Create a 4-week confidence-building plan with measurable targets.
  • Practice assured leadership: clear speaking, giving feedback, and assigning tasks.
  • Address impostor feelings with education, kindness to self, and peer support.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...
Giulio Carlo
Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.
Mariana Ferres
Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!
Luciana Alvarenga
Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.
Giulio Carlo
Giulio CarloAluno de Engenharia de Prompt

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