Science Of Happiness Course
This course equips you with research-backed tools to enhance well-being through positive psychology practices like gratitude and mindfulness, enabling you to create personalized plans and track progress effectively.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Science of Happiness Course provides you with straightforward, research-supported tools to grasp and improve well-being in daily life. You will learn main models of happiness, important measures, and proven practices such as gratitude, savoring, using strengths, and mindfulness. Create short, personalized plans, tackle issues with motivation and sticking to them, and monitor results using simple evaluations and easy-to-use materials for clients to achieve real, lasting improvements.
Elevify advantages
Develop skills
- Apply positive psychology ethically in short, evidence-based clinical work.
- Design 4-week happiness plans with tailored, measurable well-being goals.
- Use quick assessments and mood scales to track client progress in sessions.
- Coach clients in strengths, meaning, and emotion regulation to boost resilience.
- Translate research into clear client handouts, notes, and supervisor reports.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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