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Overcoming Mental Blocks Course

Overcoming Mental Blocks Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Overcoming Mental Blocks Course provides a short, four-session plan to check mental blocks, set goals, and help clients with specific thinking and action tools. You will learn to handle procrastination, perfectionism, and self-sabotage using simple scripts, organized exercises, ways to measure progress, and homework that leads to lasting change and strong performance in tough jobs.

Elevify advantages

Develop skills

  • Create short CBT plans: 4 targeted sessions to clear blocks quickly.
  • Use thinking tools: record thoughts, test beliefs, and change them.
  • Apply action methods: step-by-step exposure, starting tasks, and tests.
  • Guide self-kindness: swap tough self-blame for open acceptance.
  • Monitor progress: easy measures, feedback, and know when to refer.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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