Log in
Choose your language

Mindful Self Compassion Course

Mindful Self Compassion Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Mindful Self Compassion Course provides a short, practice-centered way to cut down self-judgment and tension while building strength and emotional steadiness. You will learn the knowledge and principles of MSC, employ proven self-check tools, carry out quick after-session habits, create 7-day small practices, and turn these abilities into firmer awareness, sharper limits, and lasting, proof-backed self-kindness.

Elevify advantages

Develop skills

  • Put MSC brain science to work to quickly ease therapist self-judgment.
  • Employ short self-checks to follow burnout, tension, and self-kindness.
  • Carry out 5–15 minute MSC habits after session with tough clients.
  • Create 7-day MSC small-practice schedules for packed therapy days.
  • Blend MSC small steps rightly into varied therapy meetings.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...
Giulio Carlo
Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.
Mariana Ferres
Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!
Luciana Alvarenga
Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.
Giulio Carlo
Giulio CarloAluno de Engenharia de Prompt

FAQ

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course