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Mental Health and Well-Being Course

Mental Health and Well-Being Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Mental Health and Well-being Course provides a straightforward, step-by-step approach to organizing initial sessions, creating a safe space psychologically, and jointly developing short-term strategies. You will learn to identify job-related fatigue, apply basic assessment methods, speak clearly, honor ethical limits, and create a realistic 4-week program using proven techniques for better sleep, lowering stress, physical activity, and routine self-care.

Elevify advantages

Develop skills

  • Organize productive 60-minute sessions: from building trust to wrapping up with clear understanding.
  • Assess job-related stress: quickly identify burnout, warning signs, and when to refer.
  • Provide straightforward mental health education: describe stress, burnout, and self-care using simple language.
  • Establish ethical standards: outline your role, record risks, and refer with assurance.
  • Create 4-week well-being programs: covering sleep, exercise, time management, and check-ins.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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