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Meditation in Business Course

Meditation in Business Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Meditation in Business Course delivers quick, research-backed mindfulness practices for use between sessions, in meetings, and during intense workdays. It covers micro-practices, short attention exercises, and movement routines based on studies of stress, focus, and brain health. Learners will build a customized 5-day plan, monitor results, and demonstrate tangible gains in concentration and overall wellness.

Elevify advantages

Develop skills

  • Interpret mindfulness research by quickly assessing trials, meta-analyses, and their limits.
  • Apply science-based mindfulness tools to reduce work stress and boost focus rapidly.
  • Design 5-day mindfulness-at-work plans suited to demanding tech-style schedules.
  • Lead brief, evidence-based practices for emails, meetings, and high-pressure tasks.
  • Monitor and report outcomes by tracking stress, focus, and ethical use in business.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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