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Dialectical Behavior Therapy (DBT) Course

Dialectical Behavior Therapy (DBT) Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This short Dialectical Behavior Therapy (DBT) course shows you how to set up the first sessions, make a clear case plan, and set joint behavior goals with ways to measure them. You will learn key skills in mindfulness, managing emotions, handling distress, and getting along with others, including real steps, homework aids, and ways to check progress that you can use right away in treatment.

Elevify advantages

Develop skills

  • DBT case formulation: quickly outline risks, target behaviors, and what keeps them going.
  • Emotion regulation tools: teach opposite action and PLEASE in short, focused steps.
  • Distress tolerance protocols: use TIPP and urge surfing for immediate self-harm risks.
  • Interpersonal effectiveness: guide DEAR MAN, GIVE, FAST for handling conflicts and boundaries.
  • DBT monitoring methods: use diary cards and measures to follow and change treatment.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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