Mental Triggers Course
This course equips mental health professionals with practical skills to identify and manage client triggers through evidence-based techniques, enabling effective short-term interventions while prioritizing ethical practice and self-care.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Mental Triggers Course provides a short, hands-on guide to grasp triggers, attachment background, and emotion dysregulation using structured assessments and clear plans. Learn to create effective 4–6 session plans, use CBT, DBT, EMDR-informed tools, handle acute reactivity, track results, safeguard your own wellbeing, and blend current research with ready-to-use worksheets and scripts.
Elevify advantages
Develop skills
- Trigger assessment mastery: quickly map thoughts, emotions, and behaviors.
- Brief treatment design: build focused 4–6 session plans for trigger reduction.
- Evidence-based tools: apply CBT, DBT, EMDR elements to manage reactivity fast.
- Acute crisis skills: use grounding, safety planning, and rapid cognitive tools.
- Ethical self-management: handle countertransference and suicidal hints competently.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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