Cognitive-Behavioral Therapy Course
This course offers a practical introduction to Cognitive-Behavioral Therapy (CBT), focusing on treating anxiety and depression through structured techniques, case formulation, goal setting, behavioral strategies, cognitive methods, and progress tracking over 8–20 sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Cognitive-Behavioral Therapy Course provides a straightforward, hands-on guide to evaluate, plan, and carry out effective CBT for anxiety and depression. You will learn to create clear case formulations, establish SMART goals, apply standard assessment tools, develop behavioral activation and exposure strategies, implement cognitive restructuring, track progress using data, and adjust treatment in a way that is ethical and sensitive to culture across 8–20 organized sessions.
Elevify advantages
Develop skills
- CBT case formulation: swiftly connect thoughts, feelings, actions, and triggers.
- Evidence-based CBT planning: establish SMART goals with tools like PHQ-9, GAD-7, and OASIS.
- Behavioral activation and exposure: create short, organized plans to manage anxiety.
- Cognitive restructuring expertise: apply thought records, Socratic questioning, and behavioral experiments.
- Progress monitoring: chart symptoms, modify treatment, and record sessions accurately.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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