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Overcoming Self-Sabotage Course

Overcoming Self-Sabotage Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Overcoming Self-Sabotage Course provides a straightforward, hands-on approach to spot, evaluate, and shift those self-defeating habits in daily life. You'll pick up proven methods, quick checks, and proper risk handling, then put them into action with ready-made worksheets, guides, and session outlines to create safe, organized 4–6 meeting setups that develop abilities, monitor advancement, and encourage long-term habit shifts.

Elevify advantages

Develop skills

  • Put together short, proven programs to quickly cut down on self-sabotaging ways.
  • Use CBT, DBT, and schema techniques to outline, check, and alter self-defeating habits.
  • Employ organized risk checks, safety strategies, and referrals in brief sessions.
  • Develop useful worksheets, records, and trials that clients can use between meetings.
  • Tailor self-sabotage approaches for working folks, groups, and mixed care setups.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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