Letting Go Course
This Letting Go Course equips psychology practitioners with detailed methods to evaluate clients, instruct on managing stress and emotions, apply mindfulness and acceptance strategies, and direct actions aligned with personal values, enabling clients to stop overthinking and advance confidently. The program stresses practical, session-based tools for lasting relief from persistent worry and tension in a supportive online format.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Letting Go Course offers psychology professionals a straightforward, organized approach to assist clients in overcoming rumination and ongoing stress via brief online sessions. Participants master quick evaluations, basic psychoeducation delivery, grounding and body awareness methods, acceptance practices, self-kindness and values exercises, safe handling of resistance and intense feelings, plus setting achievable goals with actionable homework assignments.
Elevify advantages
Develop skills
- Quick client evaluation: identify stress, rumination, and change aims swiftly.
- Short video session planning: structure 3-5 targeted sessions with clear goals.
- Effective release techniques: instruct cognitive separation, acceptance, and writing.
- Body-focused calming: lead grounding, breathwork, and relaxation progressively.
- Secure emotional aid: handle risks, intense feelings, and referrals online.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course