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Dance Medicine and Injury Course

Dance Medicine and Injury Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical tools to assess, treat, and manage Achilles tendinopathy in dancers, covering risk factors, load analysis, testing, rehab plans, return-to-performance criteria, prevention strategies, and research-based studio solutions.

Elevify advantages

Develop skills

  • Perform dancer-specific Achilles assessments including load, jumps, pointe, and relevé tests.
  • Develop phase-based rehab plans with 6-week protocols from pain relief to full performance.
  • Design evidence-based exercises with heavy slow resistance, isometrics, and plyometrics for dancers.
  • Manage training loads in dance companies by adjusting classes, rehearsals, and jump intensity.
  • Establish clear return-to-performance criteria using objective tests for pointe and jumps.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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