Postural Alignment Course
This course equips busy professionals with practical skills to assess and improve posture, focusing on ergonomics, pain management, and patient education for office workers.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Postural Alignment Course provides a straightforward, hands-on approach to evaluating, understanding, and enhancing posture for office workers with packed schedules. You'll gain key knowledge on spinal and pelvic structures, how movement chains affect the body, proper workstation ergonomics, and easy-to-understand teaching methods. Develop strong clinical judgment, conduct a solid 45-minute initial appointment, create a targeted two-week home exercise plan, and use proven guidelines with straightforward, dependable tools and materials.
Elevify advantages
Develop skills
- Master postural checks: perform quick, research-backed standing and desk evaluations.
- Set up ergonomic workstations: swiftly adjust chair, monitor, keyboard, and mouse for better comfort.
- Reason through office-related pain: connect posture issues to symptoms and spot any warning signs.
- Prescribe focused exercises: create short, impactful rehab routines for posture improvement.
- Educate patients effectively: share simple, actionable tips that promote sustained good alignment.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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