Voll Pilates Course
This course equips participants with the knowledge and skills to design and deliver effective Pilates-based rehabilitation programs for office workers suffering from chronic lower back pain, emphasizing safety, evidence-based practices, and structured progression.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Voll Pilates Course provides a straightforward, evidence-backed approach to creating safe, focused programs for ongoing lower back pain in office workers. You will learn key principles, breathing methods, evaluation tools, and a structured three-phase plan, along with in-depth exercise techniques, guidance cues, progression guidelines, and record-keeping advice to run effective, top-notch sessions with solid clinical judgment.
Elevify advantages
Develop skills
- Evidence-based Pilates planning: create safe, research-supported programs for lower back pain.
- Clinical assessment mastery: check posture, pain levels, and core strength for lower back pain.
- Therapeutic cueing skills: give accurate, safe Pilates directions to patients.
- 3-phase rehab programming: develop straightforward Pilates plans from pain relief to returning to work.
- Monitoring and safety: follow progress, handle pain flares, and quickly identify warning signs.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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