Sports Nutrition and Dietetics Course
4/5
Enhance your nutrition expertise through evidence-based sports nutrition and dietetics. Master fueling marathon training, precise macro calculations, meal planning for tough sessions, recovery optimization, and GI issue management to support top endurance athletes in achieving peak performance consistently.

4.0 in the evaluation
from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course delivers evidence-based strategies for fueling marathon training and long runs, precise energy and macronutrient calculations, and practical meal plans tailored to intense sessions. Gain skills to handle GI distress, optimize hydration and recovery, use supplements effectively, and customize plans using monitoring tools for sustained peak performance.
Elevify advantages
Develop skills
- Design periodized fueling plans matching carbs, protein, and fat to training days.
- Build effective long-run nutrition plans with breakfast, gels, fluids, and electrolytes.
- Calculate precise macronutrient targets including kcal, carbs, protein, and fat for athletes.
- Create GI-safe, race-ready meal plans for intense and extended training sessions.
- Troubleshoot fatigue and GI issues by tracking data and refining sports nutrition strategies.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
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