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Nutrition Course
Make your nutrition sense strong with this full Nutrition Lesson. We put this one together for people who want learn more. Dig deep inside how to plan meals, learn how to put the right amount of food on your plate, and how to balance your meals using the plate way. Understand how to read food labels, keep your calorie intake in check, and know about the things your body needs from food. Check out how nutrition affect sicknesses that stay long time, your mind, and how to eat things that can last. Learn about small-small nutrients, how to fix food, and why water is important. Come learn with us so you can turn your nutrition knowledge into something you can do!
- Learn how to put the right amount of food on your plate so you can plan your meals well.
- Look good at food labels so you can make good choices about what you eat.
- Build eating habits that can last long for your whole life to be well.
- Know the difference between the small-small nutrients that are important and what they do.
- Know how to drink water good for you to stay strong and healthy.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Make your nutrition sense strong with this full Nutrition Lesson. We put this one together for people who want learn more. Dig deep inside how to plan meals, learn how to put the right amount of food on your plate, and how to balance your meals using the plate way. Understand how to read food labels, keep your calorie intake in check, and know about the things your body needs from food. Check out how nutrition affect sicknesses that stay long time, your mind, and how to eat things that can last. Learn about small-small nutrients, how to fix food, and why water is important. Come learn with us so you can turn your nutrition knowledge into something you can do!
Elevify advantages
Develop skills
- Learn how to put the right amount of food on your plate so you can plan your meals well.
- Look good at food labels so you can make good choices about what you eat.
- Build eating habits that can last long for your whole life to be well.
- Know the difference between the small-small nutrients that are important and what they do.
- Know how to drink water good for you to stay strong and healthy.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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