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intuitive Eating Course

intuitive Eating Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Intuitive Eating Course provides a straightforward, ready-to-use framework to help clients move away from strict diet rules and build trust in their bodies. You'll learn practical tools for recognizing hunger and fullness, exercises for mindful eating, and ways to reflect on food without judgment. It also covers handling emotional eating, improving body image, and dealing with guilt. Plus, you'll get structured session plans, ethical guidelines, and practical ways to measure outcomes that you can use right away in your practice.

Elevify advantages

Develop skills

  • Intuitive eating tools: guide clients using hunger scales and mindful bites.
  • Emotion-aware counseling: address guilt, shame, and body image with sensitivity.
  • Non-diet session design: plan short, effective intuitive eating programs.
  • Culturally sensitive care: adapt intuitive eating to diverse client backgrounds.
  • Ethical, weight-neutral practice: track progress with non-scale outcomes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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