from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This short, practical Gut Health Course gives you clear, evidence-based tools to design a safe 4-week program, from digestive physiology essentials to microbiota, fiber, and fermented foods. Learn to structure weekly goals, create gut-friendly meal plans, use symptom logs and food diaries, apply behavior change techniques, personalize for budgets and cultures, and recognize red flags so you can support better, sustainable digestive wellness.
Elevify advantages
Develop skills
- Build 4-week gut programs: structure, goals, and simple client tracking tools.
- Plan gut-friendly meals: fiber, triggers, fermented foods, and budget swaps.
- Coach behavior change: SMART goals, micro-habits, and mindful eating scripts.
- Personalize safely: adapt to cultures, budgets, coexisting conditions, and red flags.
- Apply gut science: microbiota basics, lifestyle drivers, and evidence-based tips.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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