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Eating Behavior and Habits Course

Eating Behavior and Habits Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain tools to log food intake, portions, drinks, and activity precisely, analyze how patterns affect energy, sleep, mood, and health. Master SMART goals, realistic plans, craving control, behavior strategies, follow-up methods, and referral skills for lasting client success.

Elevify advantages

Develop skills

  • Advanced food logging: record intake, portions, drinks, activity, and context accurately.
  • Pattern analysis: connect eating habits to energy, sleep, mood, and health outcomes.
  • SMART goal setting: create specific, measurable nutrition targets for clients.
  • Craving management: use strategies like mindful eating and healthy swaps.
  • Client follow-up: track progress, adjust plans, and decide on referrals.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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