Eating Behavior and Habits Course
This course enhances nutrition coaching by teaching analysis of eating patterns, setting SMART goals, creating practical daily plans, managing cravings, and using behavior change techniques to help clients achieve sustainable health improvements through accurate logging and professional follow-up.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain tools to log food intake, portions, drinks, and activity precisely, analyze how patterns affect energy, sleep, mood, and health. Master SMART goals, realistic plans, craving control, behavior strategies, follow-up methods, and referral skills for lasting client success.
Elevify advantages
Develop skills
- Advanced food logging: record intake, portions, drinks, activity, and context accurately.
- Pattern analysis: connect eating habits to energy, sleep, mood, and health outcomes.
- SMART goal setting: create specific, measurable nutrition targets for clients.
- Craving management: use strategies like mindful eating and healthy swaps.
- Client follow-up: track progress, adjust plans, and decide on referrals.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course