Tai Chi Qigong & Coaching Training
Enhance your wellness practice through Tai Chi Qigong and Coaching Training. Gain expertise in safe Tai Chi forms, Qigong for stress reduction, structured 60-minute class plans, and coaching strategies to create impactful 6-week programs tailored for adults facing pain, anxiety, or fitness challenges. Build confidence in leading inclusive sessions with modifications for balance and mobility needs.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This training equips you with practical tools to conduct safe 60-minute Tai Chi Qigong sessions, teach stress-relieving Qigong routines, and introduce basic Tai Chi forms for adults aged 35 to 65. Master essential breathing techniques, body alignment principles, adaptations for pain sensitivity, chair-based options, coaching dialogues, client progress monitoring, and ready-to-use 6-week program outlines for immediate application.
Elevify advantages
Develop skills
- Lead effective 60-minute Tai Chi Qigong classes with safe, client-focused sequences.
- Modify Tai Chi and Qigong practices for pain, balance problems, and limited fitness in adults 35-65.
- Guide nervous beginners using encouraging words, achievable targets, and home routines.
- Create structured 6-week Tai Chi Qigong programs with proper timing and progress measures.
- Incorporate Qigong stress-relief methods featuring breathwork, visualization, and seated exercises.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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