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Stress Management Course
Open your eye to how to use old-time medicine power with our Stress Control Class. This class is for people who want to learn good, whole way to handle stress. We will learn about sticking needle (acupuncture), using sweet-smelling oil (aromatherapy), and how to quiet your mind (mindfulness) to get stress out of your body. You will learn how to write down plans and talk to people about them, make the way you do things fit each person, and put these things in your everyday life. Make your skill strong by learning how to check people, plan how to help them, and always find way to make things better. Raise up your work and change people lives with way we know work and stress control plan we fit for each person.
- Learn how to stick needle (acupuncture) and push on point (acupressure) to take stress away.
- Use sweet-smelling oil (aromatherapy) and good oil (essential oils) the right way.
- Put quiet time (meditation) and thinking clear (mindfulness) inside your daily life.
- Make stress control plan that fit each person.
- Talk good with people so they get the best help.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Open your eye to how to use old-time medicine power with our Stress Control Class. This class is for people who want to learn good, whole way to handle stress. We will learn about sticking needle (acupuncture), using sweet-smelling oil (aromatherapy), and how to quiet your mind (mindfulness) to get stress out of your body. You will learn how to write down plans and talk to people about them, make the way you do things fit each person, and put these things in your everyday life. Make your skill strong by learning how to check people, plan how to help them, and always find way to make things better. Raise up your work and change people lives with way we know work and stress control plan we fit for each person.
Elevify advantages
Develop skills
- Learn how to stick needle (acupuncture) and push on point (acupressure) to take stress away.
- Use sweet-smelling oil (aromatherapy) and good oil (essential oils) the right way.
- Put quiet time (meditation) and thinking clear (mindfulness) inside your daily life.
- Make stress control plan that fit each person.
- Talk good with people so they get the best help.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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