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Transcendental Meditation Course

Transcendental Meditation Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Transcendental Meditation Course teaches you how to create and run a practical 4-week TM program for stressed office workers. You will learn the basics of TM, its proven benefits, and straightforward ways to teach it, including scripts, guided sessions, and how to fix common issues. It covers ethical, non-religious guidelines, easy ways to track results, and flexible tools to support participants in making a lasting daily TM habit.

Elevify advantages

Develop skills

  • Design TM programs: create 4-week plans to ease stress for busy office folks.
  • Lead TM sessions: guide non-religious, proven meditations for working professionals.
  • Handle TM challenges: deal with restlessness, sleepiness, and distractions during sessions.
  • Measure TM outcomes: follow improvements in stress, sleep, and concentration using basic tools.
  • Apply TM ethics: make sure everything is safe, with consent, and proper professional limits.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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