Ayurvedic Cooking Course
This course equips you with practical skills to design, cook, and explain Ayurvedic meals tailored to doshas, seasons, and group settings, ensuring balanced nutrition and efficient preparation.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Ayurvedic Cooking Course teaches you how to create balanced 3-dish menus, pick seasonal ingredients, and use spice mixes that help with digestion. You will learn dosha-specific changes, how to write clear recipes, and efficient ways to prepare food for small groups. You will also get evidence-based words to explain your choices, plus practical methods for cooking, storing, and reheating dishes while keeping Ayurvedic principles intact.
Elevify advantages
Develop skills
- Design Ayurvedic menus: create 3-dish, dosha-aware plates quickly.
- Cook with doshas in mind: adjust spices, fats, and methods for balance.
- Apply Ayurvedic theory: use rasas, agni, and seasons in daily menus.
- Optimize retreat service: time, plate, and reheat meals to preserve qualities.
- Explain menu choices: provide clear, evidence-based notes on Ayurvedic dishes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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