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Ayurvedic Cooking Course

Ayurvedic Cooking Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Ayurvedic Cooking Course teaches you how to create balanced 3-dish menus, pick seasonal ingredients, and use spice mixes that help with digestion. You will learn dosha-specific changes, how to write clear recipes, and efficient ways to prepare food for small groups. You will also get evidence-based words to explain your choices, plus practical methods for cooking, storing, and reheating dishes while keeping Ayurvedic principles intact.

Elevify advantages

Develop skills

  • Design Ayurvedic menus: create 3-dish, dosha-aware plates quickly.
  • Cook with doshas in mind: adjust spices, fats, and methods for balance.
  • Apply Ayurvedic theory: use rasas, agni, and seasons in daily menus.
  • Optimize retreat service: time, plate, and reheat meals to preserve qualities.
  • Explain menu choices: provide clear, evidence-based notes on Ayurvedic dishes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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