Posture Training
Gain expert posture for modeling with focused alignment exercises, strength and mobility routines, and rapid on-set adjustments. Create a tall, balanced frame, shield your body from tiredness, and make outfits drape flawlessly in runway walks and photo shoots. Perfect for sustaining top form under demanding conditions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This practical course shows you how to achieve neutral body alignment for a tall, sleek look that shines in photos and videos. You'll master easy checks, everyday exercises, and fast fixes for posture problems, improving balance and safeguarding joints. Through targeted strength, flexibility, and breathing practices, develop lasting habits that handle long workdays, avoid injuries, and ensure clothes hang perfectly.
Elevify advantages
Develop skills
- Master neutral alignment for sleek, extended lines in modeling poses.
- Perform strength and mobility drills to quickly strengthen core, glutes, and shoulders.
- Use quick on-set routines to maintain sharp posture during high-pressure shoots.
- Apply model safety techniques to correct alignment and protect joints in heels.
- Follow a daily 10-15 minute protocol to keep elite posture consistently.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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