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Posture Training

Posture Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This practical course shows you how to achieve neutral body alignment for a tall, sleek look that shines in photos and videos. You'll master easy checks, everyday exercises, and fast fixes for posture problems, improving balance and safeguarding joints. Through targeted strength, flexibility, and breathing practices, develop lasting habits that handle long workdays, avoid injuries, and ensure clothes hang perfectly.

Elevify advantages

Develop skills

  • Master neutral alignment for sleek, extended lines in modeling poses.
  • Perform strength and mobility drills to quickly strengthen core, glutes, and shoulders.
  • Use quick on-set routines to maintain sharp posture during high-pressure shoots.
  • Apply model safety techniques to correct alignment and protect joints in heels.
  • Follow a daily 10-15 minute protocol to keep elite posture consistently.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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