Weight Loss Dance Course
The Weight Loss Dance Fitness Programme equips fitness pros to create safe, intense dance cardio plans using BPM matching, choreography templates, and tracking methods to enhance fat burning, heart fitness, motivation, and client outcomes over just 4 weeks. It blends fun dances with smart strategies for lasting results.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Weight Loss Dance Fitness Programme shows you how to burn calories fast using Latin, hip-hop, Afro, and pop dance styles with clever BPM choices and ready playlists. You'll master safe ways to build intensity, plan a full 4-week schedule, and use simple choreography guides. Track your progress easily, keep motivation high with practical tips, and run enjoyable dance cardio workouts that deliver real changes in body shape.
Elevify advantages
Develop skills
- Design dance playlists by matching BPM, style, and energy for effective fat burn.
- Plan 4-week dance cardio programmes with safe increases in intensity, time, and steps.
- Coach safe dance sessions following rules for shoes, space, joints, and water intake.
- Create full session choreography including warm-up, main workout, and cool-down for slimming.
- Track client progress and boost motivation with logs, SMART goals, and habit tips.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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