Thai Boxing Course
Gain expertise in Muay Thai via this 12-week Thai Boxing Course tailored for sports enthusiasts. Hone your striking, footwork, and clinch abilities, design high-intensity training sessions, avoid injuries, and reach peak performance during fight week using reliable drills, conditioning routines, and strategic preparation methods.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Thai Boxing Course offers a structured 12-week programme to enhance your striking techniques through practical, intense training sessions. You'll master accurate knee, elbow, punch, and kick techniques, along with effective footwork and strong defensive skills, complemented by conditioning, mobility, and recovery exercises. Featuring comprehensive drills, progressive sparring, safety protocols, and easy progress tracking, it enables you to develop power, stamina, and confidence for the ring.
Elevify advantages
Develop skills
- Master Muay Thai striking basics: quickly perfect punches, kicks, knees, and elbows.
- Plan your fight camp: create a 12-week high-performance Muay Thai training schedule.
- Design effective sessions: organise pad work, bag drills, and sparring for professional outcomes.
- Build fighter conditioning: use straightforward strength, cardio, and recovery exercises.
- Prioritise safety and injury prevention: control training intensity, avoid overtraining, and use gear properly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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